Below you will find our selection of FREE meal plan samples, our purchasable 30 day meal plans and other useful downloads to help you on your journey. And if you are looking for something more personalised you can check out our bespoke meal plans.

Better meals. Better choices. Better you!

If you're looking for a meal plan to suit your specific requirements then Meal Plan Plus, our supported package is perfect! For only £1.75 per day you get

Initial meal planning questionnaire (to determine history and likes/dislikes)
Access to messaging / direct chat via the app
Bespoke meal plan for goals
3 meal plans within a 12 week period
Revisions - monthly feedback to keep or omit certain recipes/choices (email)
Option to scale up to include family members
Weekly catch up to discuss progress and ensure accountability