Programmes

Start Your Journey Today

The plans at Better Nutrition by Gilly are simple and easy, to get started book your

No Obligation FREE Consulation

Packages and programmes are tailor made for you. The most basic package starts at 61p per day with the more exclusive packages still being less than a take-away coffee, per day. Everything is affordable and payment plans are available.

Services start as one-off consultations, programmes are 12 weeks and packages are bespoke.

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12 Week Programme

Better YOU

This is a 12 week programme broken down into 3 parts:

  • 1) Foundations (4 weeks)
  • 2) Building Knowledge (4 weeks)
  • 3) Cementing Healthy Practices (4 weeks)

Book Your FREE Consultation

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Accountability/ Maintenance Package

This package is available for existing clients only:

  • One weekly ‘Catch Up’ appointment (in person, video or phone)
  • Review and goal setting for the following week
  • 7 days per week ‘Food, Mood & Lifestyle Journal’ completion
  • 3 days per week journal feedback (randomly selected)
  • A weekly task assigned (post catch up appointment)
  • Access to previous modules from previous programme

Book Your FREE Consultation

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12 Week Programme

Meal Plans

12 weeks minimum but on-going as subscription for as long as necessary

  • Menopause
  • Bone Health
  • Hypertension
  • High Cholesterol
  • Weight Loss
  • Family Health
  • Exercise & Training
  • Vegan, Vegetarian
  • Dairy Free and more

Book Your FREE Consultation

Programmes

Start Your Journey Today

The plans at Better Nutrition by Gilly are simple and easy, to get started book your No Obligation FREE Consultation.

Packages and programmes are tailor made for you. The most basic package starts at 61p per day with the more exclusive packages still being less than a take-away coffee, per day. Everything is affordable and payment plans are available.

Services start as one-off consultations, programmes are 12 weeks and packages are bespoke.

icon-texteditor-white
12 Week Programme

Better YOU

This is a 12 week programme broken down into 3 parts:

  • 1) Foundations (4 weeks)
  • 2) Building Knowledge (4 weeks)
  • 3) Cementing Healthy Practices (4 weeks)

FREE Consultation

icon-texteditor-white

Accountability/ Maintenance Package

This package is available for existing clients only:

  • One weekly ‘Catch Up’ appointment (in person, video or phone)
  • Review and goal setting for the following week
  • 7 days per week ‘Food, Mood & Lifestyle Journal’ completion
  • 3 days per week journal feedback (randomly selected)
  • A weekly task assigned (post catch up appointment)
  • Access to previous modules from previous programme

FREE Consultation

icon-texteditor-white
12 Week Programme

Meal Plans

12 weeks minimum but on-going as subscription for as long as necessary

  • Menopause
  • Bone Health
  • Hypertension
  • High Cholesterol
  • Weight Loss
  • Family Health
  • Exercise & Training
  • Vegan, Vegetarian
  • Dairy Free and more

FREE Consultation