£19.00
My name is Gilly and I specialise in helping women going through menopause manage their symptoms and feel awesome with proper nutrition. I know that managing your weight during menopause can be hard.
My name is Gilly and I specialise in helping women going through menopause manage their symptoms and feel awesome with proper nutrition. I know that managing your weight during menopause can be hard.
I've created this meal plan with four key nutrients in mind: