The Healthy Weight (Men) Meal Plan which has been created for men who are interested in consuming a nutritious, balanced diet designed at just under 2000Kcals per day. All food groups are
included (as this isn’t restrictive or faddy)!
My name is Gilly and I specialise in helping clients confirm their goals, manage their lifetsyles and feel awesome with proper nutrition. I created this one month meal plan so you can see how simple and delicious eating whole foods that support your health can be.