Better meals. Better choices. Better YOU

Monthly Packages

Start Your
Journey Today

The plans at Better Nutrition by Gilly are simple and easy, to get started book your
No Obligation FREE Consulation
Packages and programmes are tailor made for you. The most basic package starts at 61p per day with the more exclusive packages still being less than a take-away coffee, per day. Everything is affordable and payment plans are available.

Services start as one-off consultations, programmes are 12 weeks and packages are bespoke. If you have any questions check out our FAQs or contact me.

3 month minimum

Meal Plan

Meal plan only and email contact for a revision
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3 month minimum

Meal Plan PLUS(Supported)

This monthly plan includes:

• Initial 20 minute consult
• Meal plan and bi-weekly meet (15 mins)

Please note there is no food journal, direct messaging, hunger-energy-cravings check or educational component with this programme
MORE INFO

3 month minimum

Platinum Package (Most Successful)

This monthly plan includes:

• Initial 40 minutes consultation
• 6 educational post per week
• Nutrition and lifestyle analysis
• Specific goal-supported meal plan with shopping lists and recipes
• Weekly meal ideas
• Weekly meetings (30 mins)
• Access to direct messaging system
• Daily food journals with feedback
• Daily hunger-energy-cravings chart with analysis
• Weekly tasks
• 4 addition check ins per programme (for times of need)
• End consultation (40 mins)
MORE INFO
I always like to ask clients to place a value on their health, of reducing their risk of disease (such as diabetes, high-cholesterol and/or high-blood pressure which can lead to more serious diseases such as cardio-vascular disease with heart attack and stroke). If you consider your health to be more important than £4.43 per day for 12 weeks (two-thirds of a bottle of wine, one multi-bag of crisps or a fancy coffee per day) then honestly, the platinum package is the best for real ‘change’.

Please reach out if you have any questions and I look forward to working with you!
© 2020. Better Nutrition by Gilly
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