Packages and programmes are tailor made for you. The most basic package starts at 61p per day with the more exclusive packages still being less than a take-away coffee, per day. Everything is affordable and payment plans are available.
Services start as one-off consultations, programmes are 12 weeks and packages are bespoke. If you have any questions check out our FAQs or contact me.
• Initial 40 minutes consultation • 6 educational post per week • Nutrition and lifestyle analysis • Specific goal-supported meal plan with shopping lists and recipes • Weekly meal ideas • Weekly meetings (30 mins) • Access to direct messaging system • Daily food journals with feedback • Daily hunger-energy-cravings chart with analysis • Weekly tasks • 4 addition check ins per programme (for times of need) • End consultation (40 mins)
I always like to ask clients to place a value on their health, of reducing their risk of disease (such as diabetes, high-cholesterol and/or high-blood pressure which can lead to more serious diseases such as cardio-vascular disease with heart attack and stroke). If you consider your health to be more important than £4.43 per day for 12 weeks (two-thirds of a bottle of wine, one multi-bag of crisps or a fancy coffee per day) then honestly, the platinum package is the best for real ‘change’.
Please reach out if you have any questions and I look forward to working with you!