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Better meals. Better choices. Better YOU

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Better Meals. Better Choices. Better YOU

Gilly offers a range of services, packages and programmes to suit your individual, nutrition and lifestyle needs. Feeling fatigued, suffering with high-blood pressure, high cholesterol, diabetes or menopause? Tried diets and fads and feeling like a sensible, fresh approach?

Book a No obligation, FREE discovery call

Meet Gilly

Gilly holds a Masters in Applied Human Nutrition along with numerous other certifications and delivers NLP (neuro linguistic programming) in order to change mindset and visualise a better version of ‘self’.

Gilly has worked in the wellness industry for 25 years, personally connecting with her clients to support nutrition and lifestyle changes. Gilly is also registered with the Association for Nutrition (12129).
Learn more about Gilly

Why Join

Better Nutrition By Gilly

Education

Improve your knowledge about the nutrients your body requires, why we need those nutrients and the timing of your meals along with behavioural change theories, sleep and stress management.

REDUCED RISK

Reduce your risk of non-communicable diseases such as Type 2 Diabetes Mellitus, Hypertension, Heart Disease, Stroke , Non-Alcoholic Fatty LIver Disease and some cancers.

CONTROL

Gain confidence and awareness to enable more control of your life and decisions.

Feel supported, daily, without judgement to help build effective strategies for change.

CONFIDENCE

Your needs are fully assessed to determine the right service or programme and the level of contact you require so that you feel comfortable on your journey online, in-person with Gilly.
Consultations, Programmes, Packages and Meal Plans

Choose Your
Perfect Plan

The plans at Better Nutrition by Gilly are simple and easy, to get started book your No Obligation FREE consultation!

Packages and programmes are tailor made for you. The most basic package starts at 61p per day with the more exclusive packages still being less than a take-away coffee, per day. Everything is affordable and payment plans are available.

Services start as one-off consultations, programmes are 12 weeks and packages are bespoke.

Click on the tabs below for more information or you can find full details on our consultations and monthly packages pages.
Consultations
Monthly Packages
Meal Plans
Consultations are a way for us to meet virtually or in person. They are useful in promoting your understanding and help me to problem solve with you. This is also your opportunity to ask questions.
Learn More About Consultations
Monthly packages include consultations and programmes, meals plans and as much or as little daily contact as your require.
Learn More About Monthly Packages
Following an initial consultation we can work with you to create specific weekly or monthly meal plans for a number of different goals and conditions including:

Menopause, Bone Health, Hypertension, High Cholesterol, Weight Loss, Family Health, Exercise & Training, Vegan, Vegetarian, Dairy Free and more
Learn More About Meal Plans
  • Before I took control of my health I was 14kg overweight and in the obese category. I had visited the doctor and he prescribed medication for high blood pressure. I felt helpless until I started with Gilly. After 6 weeks I came off the tablets. One year on and my golf game has improved as I feel more agile and mobile. Life starts at 70!”
  • Before I took control of my health I was 14kg overweight and in the obese category. I had visited the doctor and he prescribed medication for high blood pressure. I felt helpless until I started with Gilly. After 6 weeks I came off the tablets. One year on and my golf game has improved as I feel more agile and mobile. Life starts at 70!”
  • Before I started I felt bloated and went through years of having terrible migraines. I would rush from work, spin a hundred plates and eat badly. I needed to eat for health, fueling my body correctly, to stop the headaches and feel mentally prepared for each, busy day. I love the way I feel now.
View More Successes
Book Your No Obligation FREE Consultation

Start Your
Journey Today

FREE Consultation

15 minutes @ £0.00, In-person, By phone, Online/Video chat

This Initial Consultation is where we get a feel for one-another and so I can understand your needs (without judgement).

There is no catch or obligation to join, it’s only a chance for me to evaluate your needs and answer your questions.

Better meals. Better choices. Better you!
Book Your FREE Consultation
© 2023. Better Nutrition by Gilly
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