This Initial Consultation is where we get a feel for one-another and so I can understand your needs (without judgement).

There is no catch or obligation to join, it’s only a chance for me to evaluate your needs and answer your questions.

This initial consultation will go through your Intake Questionnaire, allows me to clarify your goals and health concerns and gives you the opportunity to ask me questions.

If having blood panels through Medichecks then please provide the Doctor’s report in advance.

Please arrange your in person or video call for this 40 minute consultation to ensure your food choices, lifestyle elements and goals are all aligned.

This is a 40 minute appointment but you will be required to complete a 3 day Food/Mood Journal before attending the appointment.

Recommendations for meals, food groups and portions will be given along with justifications to compliment your goals.