Start Your Journey Today
FREE Consultation
15 minutes @ £0.00, In-person, By phone, Online/Video chat
This Initial Consultation is where we get a feel for one-another and so I can understand your needs (without judgement).
There is no catch or obligation to join, it’s only a chance for me to evaluate your needs and answer your questions.
Better meals. Better choices. Better you!
Start Your Journey Today
FREE Consultation
15 minutes @ £0.00, In-person, By phone, Online/Video chat
This Initial Consultation is where we get a feel for one-another and so I can understand your needs (without judgement).
There is no catch or obligation to join, it’s only a chance for me to evaluate your needs and answer your questions.
Better meals. Better choices. Better you!
Why Join
Better Nutrition by Gilly?
EDUCATION
Improve your knowledge about the nutrients your body requires, why we need those nutrients and the timing of your meals along with behavioural change theories, sleep and stress management.
REDUCED RISK
Reduce your risk of non-communicable diseases such as Type 2 Diabetes Mellitus, Hypertension, Heart Disease, Stroke , Non-Alcoholic Fatty LIver Disease and some cancers.
CONTROL
Gain confidence and awareness to enable more control of your life and decisions.
Feel supported, daily, without judgement to help build effective strategies for change.
CONFIDENCE
Your needs are fully assessed to determine the right service or programme and the level of contact you require so that you feel comfortable on your journey online, in-person with Gilly.